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Top 11 Caffeine Alternatives to Boost Energy Naturally
Wanting to give up caffeine but worried about losing your daily energy source? Not to worry—there are plenty of other ways to energize yourself without that cup of coffee, tea, energy drink, or whatever else you’re used to consuming. At Nature’s Ideal, we’re here to help you kick the habit with some great caffeine alternatives.Why Look for Caffeine Alternatives?People give up caffeine for a variety of reasons. For one, caffeine doesn’t actually give you energy. It helps perk you up, but it can’t
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Jul 25th 2019
Top 9 Brain Supplements and Foods to Boost Focus, Memory, Mood, and More
What if you could boost your brain with an all-natural ingredient?Recent research has opened up exciting new possibilities for brain health and cognitive function. Besides eating a healthy diet, exercising, and avoiding toxins in your environment, you can also take certain “brain supplements” to support your mind. In this article, we’ll get into the details of some of the best brain boosters out there.Brain Supplements and Nootropics: What They Are and How They WorkBrain supplements can act as a
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Jun 16th 2018
Types of Coffee Drinks and How to Choose the Best for You
Coffee is a special part of our culture. We brew or buy a cup as morning boost, drink it after dinner, grab it as a refreshment with friends, and more. Plus, there are so many different types of coffee drinks, roasts, and origins to choose from. Have you found the type that’s best for you?Below is a breakdown of the different types of coffee out there and why they matter. The more you know about the type and quality of coffee, the better you can make an informed decision and choose your favorite
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Mar 22nd 2018
What is Green Tea Good for? 5 Life-Changing Reasons to Drink It Daily
Green tea is one of the healthiest drink choices you can make for your health.It’s tasty, it’s refreshing, it’s a fun color, and it’s good for you. You’ve probably heard that green tea is healthy, but maybe you’re still wondering, what is green tea good for really?To clear things up, here are some of the best science-backed advantages of green tea and why you can benefit from a cup or more per day.1. Provides a Boost of AntioxidantsGreen tea is rich in catechins, antioxidants that help protect y
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Mar 7th 2018