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Top Benefits of Vitamin C and How to Get Enough Easily
Many people picture a cold glass of orange juice or fighting seasonal colds when they think about vitamin C. While it’s true these are both good examples, there’s so much more to this vitamin—and thankfully, it’s one of the easiest to consume in your diet and also supplement with.Below you’ll find the biggest vitamin C benefits, as well as how much is best and the greatest sources of vitamin C.5 Vitamin C Benefits for Health and BeautyVitamin C, which is also known as ascorbic acid, is crucial f
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Dec 15th 2018