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Insects and other pests are a common problem, especially during warmer months of the year. And while there are many insecticides and home pest treatments available, it can be hard if you prefer natural solutions for you and your family. But thankfully, there are some good natural pest control options.Here are some natural, non-toxic options for different pests you might be dealing with this year. All-Purpose Natural Pest RemediesIf you need something quick that will work for a variety of pests i …

Paprika is a rich red spice used in many different types of cuisine. In fact, it’s one of the top spices in America and is more important than most of us realize. Its taste adds a unique flavor to any dish and is an integral part of most spice blends. But did you know there are different types of paprika—and how you use each one matters a lot?Many home cooks will see “smoked paprika” listed as an ingredient and assume their regular paprika is the same thing. But there is actually a lot of variet …

If you search “weight loss” online, it’ll bring up tons of diet supplements and other quick-fix solutions vying for your attention. But are these actually effective—or good for you—long-term? According to the evidence, probably not. The better option is focusing on natural, healthy weight loss through the methods below.1. Note Where You’re Starting FromThis isn’t required, but it can be a good idea to see your doctor at the beginning of your healthy weight loss journey. This will let you know wh …

You’ve probably heard many times about the importance of drinking water. Standard advice usually encourages eight cups of water a day for optimal hydration, although that number can vary a lot depending on the person. Either way, staying hydrated is important for good health, and many of us are walking around dehydrated.If you struggle with this, here are some tips for how to stay hydrated. Plain water can get old, so we’ll cover some ways beyond water to keep your hydration levels up. That bein …

Wanting to give up caffeine but worried about losing your daily energy source? Not to worry—there are plenty of other ways to energize yourself without that cup of coffee, tea, energy drink, or whatever else you’re used to consuming. At Nature’s Ideal, we’re here to help you kick the habit with some great caffeine alternatives.Why Look for Caffeine Alternatives?People give up caffeine for a variety of reasons. For one, caffeine doesn’t actually give you energy. It helps perk you up, but it can’t …