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5 Amazing Benefits of Raw Honey for Health and Healing
Honey has been used as a natural sweetener and health remedy for thousands of years. And it’s still popular today—for good reason. Honey, specifically raw honey, has many incredible uses for your body and health.Benefits of Raw Honey vs Processed HoneyTo get the most health benefits and practical use from honey, choose raw. Raw honey is pure, meaning it hasn’t been pasteurized (heated) or filtered. Most honey you find in grocery stores has been heated to keep it from crystallizing and make the t
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Nov 30th 2023
What is Green Tea Good for? 5 Life-Changing Reasons to Drink It Daily
Green tea is one of the healthiest drink choices you can make for your health.It’s tasty, it’s refreshing, it’s a fun color, and it’s good for you. You’ve probably heard that green tea is healthy, but maybe you’re still wondering, what is green tea good for really?To clear things up, here are some of the best science-backed advantages of green tea and why you can benefit from a cup or more per day.1. Provides a Boost of AntioxidantsGreen tea is rich in catechins, antioxidants that help protect y
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Mar 7th 2018