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The Best Anti Inflammatory Foods to Eat for Good Health
Many chronic diseases have been linked to inflammation, but eating certain anti-inflammatory foods may help.When your body’s immune system identifies something foreign, such as allergens, chemicals, or bacteria, it triggers inflammation as a way to get rid of these invaders. So, in some instances, inflammation can be a good thing. But if that inflammation persists over a long period, it can become dangerous to your health. One of the most powerful ways to help combat inflammation in the body is
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May 14th 2019