Blog
8 Big Kombucha Benefits that Will Amaze You
Kombucha looks like a weird, bubbly tea, but it’s not your average drink. In fact, it comes with a variety of surprising health advantages! Let’s look at what exactly kombucha is and the many kombucha benefits you can expect from drinking this unique health beverage.What is Kombucha, Exactly?Kombucha is a fermented tea that originated in China about 2,000 years ago.Here’s how kombucha is made: A mixture of bacteria and yeast plus sugar is added to black or green tea, and the mixture is left to f
…
Nov 30th 2023
What is Green Tea Good for? 5 Life-Changing Reasons to Drink It Daily
Green tea is one of the healthiest drink choices you can make for your health.It’s tasty, it’s refreshing, it’s a fun color, and it’s good for you. You’ve probably heard that green tea is healthy, but maybe you’re still wondering, what is green tea good for really?To clear things up, here are some of the best science-backed advantages of green tea and why you can benefit from a cup or more per day.1. Provides a Boost of AntioxidantsGreen tea is rich in catechins, antioxidants that help protect y
…
Mar 7th 2018