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What is Green Tea Good for? 5 Life-Changing Reasons to Drink It Daily
Green tea is one of the healthiest drink choices you can make for your health.It’s tasty, it’s refreshing, it’s a fun color, and it’s good for you. You’ve probably heard that green tea is healthy, but maybe you’re still wondering, what is green tea good for really?To clear things up, here are some of the best science-backed advantages of green tea and why you can benefit from a cup or more per day.1. Provides a Boost of AntioxidantsGreen tea is rich in catechins, antioxidants that help protect y
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Mar 7th 2018