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8 Big Kombucha Benefits that Will Amaze You
Kombucha looks like a weird, bubbly tea, but it’s not your average drink. In fact, it comes with a variety of surprising health advantages! Let’s look at what exactly kombucha is and the many kombucha benefits you can expect from drinking this unique health beverage.What is Kombucha, Exactly?Kombucha is a fermented tea that originated in China about 2,000 years ago.Here’s how kombucha is made: A mixture of bacteria and yeast plus sugar is added to black or green tea, and the mixture is left to f
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Nov 30th 2023