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Red Flag Gluten Sensitivity Symptoms and How to Know If You Should Go Gluten Free
Gluten free is all the rage right now. But is there a legitimate reason for choosing to avoid these wheat-based ingredient? And could you be experiencing gluten sensitivity symptoms and not know it yet?Let’s talk about what gluten is, what gluten sensitivity means, and symptoms that might signify a need to go gluten free.First, What is Gluten and Gluten Free?Gluten is a protein found in wheat and wheat products. It acts like a glue, holding gluten foods, such as bread, together to maintain their
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Jul 9th 2018
Causes of Female Hair Loss and 5 Natural Solutions
Hair loss can happen to anyone at any stage of life. But while hair loss, thinning, and balding is more socially acceptable in men, it can be particularly upsetting for women.Let’s look at some of the main reasons for female hair loss as well as the best natural remedies to try as solutions.Reasons for Female Hair Loss and ThinningAccording to the Mayo Clinic, most of us lose between 50 and 100 hairs per day, but it’s not noticeable our scalp is always growing new hair at the same time. When hai
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Mar 26th 2018
5 AMAZING ADAPTOGENS FOR HEALTH
You’ve probably heard of adaptogens before, or seen herbs and supplements labeled as such at health stores or online.But the more important question is: what are they?Adaptogens are botanicals and healing natural ingredients called such because of their ability to help the body “adapt.” More specifically, they protect the body against the deteriorating effects of inflammation, illness, stress, free radicals, and any the wear-and-tear that eventually brings down good health.It’s easy to remember:
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Nov 10th 2017