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5 Amazing Reasons to Make Turmeric Milk Daily
Turmeric milk is a tasty and beautifully-colored drink that’s great any time of year, especially during the colder months. Made with one of the most researched and medicinally used spices, this drink is popular for its many possible health benefits.Below, we’ll discuss what exactly turmeric milk is and the top turmeric milk benefits.What is Turmeric Milk (also Known as Golden Milk)?Turmeric milk, or golden milk, is a drink made with warm milk (dairy or non-dairy), ground turmeric, and other pote
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Nov 30th 2023
Top 9 Brain Supplements and Foods to Boost Focus, Memory, Mood, and More
What if you could boost your brain with an all-natural ingredient?Recent research has opened up exciting new possibilities for brain health and cognitive function. Besides eating a healthy diet, exercising, and avoiding toxins in your environment, you can also take certain “brain supplements” to support your mind. In this article, we’ll get into the details of some of the best brain boosters out there.Brain Supplements and Nootropics: What They Are and How They WorkBrain supplements can act as a
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Jun 16th 2018
Turmeric Benefits: 6 Reasons to Use This Wonder Spice for Optimal Health
Turmeric has been used in Chinese and Indian Ayurvedic medicine for thousands of years.It’s what gives common Indian foods like curries and mustard the vibrant colors and rich flavors we love. But turmeric benefits go far beyond taste—and here are some of the most powerful reasons people continue to use it for health and wellness.Biggest Turmeric Root Benefits for Health: Ancient Medicinal PropertiesTurmeric is used widely as both a nutritional supplement and for medicinal purposes. Humans have
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Mar 9th 2018