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How to Choose the Healthiest Water to Drink
Drinking plenty of water is one of the best things you can do for your health. Staying hydrated helps prevent headaches, keeps you energized, supports good digestion and healthy skin, and keeps your mental clarity sharp. But when it comes to the water you drink daily, quality matters too.Below we’ll cover what you need to know (and what most people don’t consider, but need to) about choosing the healthiest water quality for your body.5 Things to Know About the Healthiest Water ChoicesFor most of
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Nov 30th 2023
What are the Dangers of Fluoride in Toothpaste? 3 Big Reasons to Choose Fluoride Free
We all know teeth brushing is must for a healthy smile. But there’s one common substance in most commercial toothpastes that might not be so great for your teeth. That ingredient is fluoride.Fluoride as a Neurotoxin: Is It Safe to Have in Toothpaste?Many mainstream dentists are proponents of fluoride in toothpaste, saying it’s helpful in preventing tooth decay. But others have pointed out the potential dangers of fluoride. So let’s look at some of the facts:
Fluoride is a naturally-occurring mi
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Jul 4th 2018