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Top 9 Brain Supplements and Foods to Boost Focus, Memory, Mood, and More
What if you could boost your brain with an all-natural ingredient?Recent research has opened up exciting new possibilities for brain health and cognitive function. Besides eating a healthy diet, exercising, and avoiding toxins in your environment, you can also take certain “brain supplements” to support your mind. In this article, we’ll get into the details of some of the best brain boosters out there.Brain Supplements and Nootropics: What They Are and How They WorkBrain supplements can act as a
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Jun 16th 2018
Gotu Kola Benefits: How to Use This Herb for Mental Clarity and So Much More
Gotu Kola is an Ayurvedic herb with a funny name but powerful effects. People in India and China have been using it as a remedy for thousands of years to promote deeper mental clarity, overall wellness, balanced negative effects associated with aging, and a lot more.Interested in trying it or learning more about the biggest gotu kola benefits? Here’s everything you need to know.Gotu Kola: The Ancient Power HerbGotu kola, also known as centella asiatica, is a plant native to southeast Asia that h
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May 19th 2018