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5 Amazing Benefits of Raw Honey for Health and Healing
Honey has been used as a natural sweetener and health remedy for thousands of years. And it’s still popular today—for good reason. Honey, specifically raw honey, has many incredible uses for your body and health.Benefits of Raw Honey vs Processed HoneyTo get the most health benefits and practical use from honey, choose raw. Raw honey is pure, meaning it hasn’t been pasteurized (heated) or filtered. Most honey you find in grocery stores has been heated to keep it from crystallizing and make the t
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Nov 30th 2023
11 Natural Cold Remedies That Work Quickly
It’s no fun when cold season hits and you start to feel an illness coming on. Cough, congestion, runny nose, sore throats, and fuzzy mental clarity are all common symptoms of yearly colds.Many people reach for an over-the-counter medication at the first sign of sickness, but sticking with all-natural options is actually your best bet in many common cold or cough cases. Below are some of the best natural cold remedies and why they can be the most effective choice.The Benefit of Natural Cold Remed
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Nov 30th 2023
Beat Your Allergies with These 13 Natural Remedies
Changing seasons are exciting, but they can bring problems for allergy sufferers. In the spring and summer, pollen counts often rise—which means more runny noses, sneezing, and other allergy and sinus issues.And if you don’t want to turn to medication to treat your symptoms, you might be wondering if there are any natural solutions. The answer is yes!Here are some common allergy symptoms and 13 different home remedies for allergies you can start using today.Common Signs You Have Seasonal Allergi
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Dec 25th 2018
Top 8 Healthy Sugar Substitutes for Baking, Coffee, Gum, and More
You’ve probably heard all the buzz about sugar—how it’s everywhere, it’s addictive, and we eat too much of it. Maybe you want to cut down on sugar (or cut it out completely) but you wonder, “are there any healthy sugar substitutes I can use?” The answer is yes! Thankfully, there are a number of natural sweeteners out there better for you than table sugar. Here are the top eight and how you can use them for everything from your morning coffee to baking cookies.1. Stevia: The Sweet Substitute for
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Feb 25th 2018