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11 Healthy Ways to Use Apple Cider Vinegar Like a Pro
Apple cider vinegar is a common staple for any kitchen. It’s often used in simple recipes like dressings, sauces, and marinades. But that’s not all—there are many apple cider vinegar uses that go above and beyond simple kitchen needs. In fact, it’s something of a wonder product that can support your health and wellness in many ways.Below are some of the top apple cider vinegar uses and why they’re so great for a healthy life and home. Best Apple Cider Vinegar Uses for Home and HealthIf you’re lo
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Nov 30th 2023
11 Healthy Skin Care Ingredients for a Naturally Beautiful Complexion
Your skin is your largest organ. Are you treating it right?There are tons of beauty products out there for your skin, but many of them contain toxic substances that are hard on our bodies. Over time, they can do a lot more harm than good. That’s why it’s a good idea to seek out all-natural ingredients for your skin care needs—and thankfully, there are quite a few!Best Healthy Skin Ingredients to UseNature has blessed us with many natural, plant-based solutions to common skin woes. Here are the b
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Nov 30th 2023
11 Foods to Eat Every Day for Healthy Hair
A healthy diet helps your whole body shine—and that includes your hair! If you want to support strong, shiny, thriving hair at any age, eating nutritious foods may help. Here are some of the best options when it comes to food for healthy hair.What is the Best Food for Healthy Hair?The best things to eat for hair health come down to their nutrition. Certain vitamins and minerals are especially supportive of supple, vibrant hair. So, it makes sense that eating foods rich in those nutrients can hel
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Nov 30th 2023
10 Secrets to Healthy Teeth You Should Follow
Our teeth do a lot for us. They allow us to eat, chew, and smile. Without healthy teeth, life can be difficult. That’s why it’s so vital to develop healthy habits and protect your teeth from harm—at any age.Here are 10 healthy teeth habits to follow every day. Some of them might surprise you!1. Brush and Floss Every DayMost of us already know this, but it always bears repeating: Brushing twice a day and flossing 1-2 times a day is the best way to promote healthy teeth long-term. By brushing and
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Nov 30th 2023
10 Leaky Gut Syndrome Symptoms and Simple Steps to Healing It
Your gut—the gastrointestinal tract that runs from your mouth to your bottom—is your biggest immune system organ.When the gut is compromised, a myriad of issues can result. That’s why the natural health community has been recently zeroing in on a common problem with the gut: known as leaky gut syndrome. Below we’ll cover what leaky gut is, what causes it, common leaky gut syndrome symptoms, and ways you can heal your gut.What is Leaky Gut Syndrome?Basically, “leaky gut” means there are holes (or
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Nov 30th 2023