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Top 3 Ways a Collagen Protein Supplement Can Change Your Life
Are you getting enough of the most abundant protein for your body?If you aren’t sure what that is, we’re talking about collagen protein. Collagen has been used for years by the cosmetic industry to improve the appearance of skin and smooth out problem areas. And lately, the natural health movement has caught on to its amazing benefits too.That’s explore what collagen is and how taking a collagen protein supplement daily can work wonders for your body.What is a Collagen Protein Supplement?Simply
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May 7th 2018
Build Muscle Naturally: Best Foods and Supplements
If you want to get fit and healthy, you need to build lean muscle. And in order to do that, your body needs the right type of fuel.Below are some of the best foods and some natural supplements you can use to build muscle for a strong, healthy body.What to Eat to Gain Muscle NaturallyFirst and foremost, make sure your nutrition is good. What you put into your body is the single most important factor for health, including building muscle and getting fit.Eat whole, nutrient-dense foods with plenty
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Apr 13th 2018
Causes of Female Hair Loss and 5 Natural Solutions
Hair loss can happen to anyone at any stage of life. But while hair loss, thinning, and balding is more socially acceptable in men, it can be particularly upsetting for women.Let’s look at some of the main reasons for female hair loss as well as the best natural remedies to try as solutions.Reasons for Female Hair Loss and ThinningAccording to the Mayo Clinic, most of us lose between 50 and 100 hairs per day, but it’s not noticeable our scalp is always growing new hair at the same time. When hai
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Mar 26th 2018