Blog
10 Secrets to Healthy Teeth You Should Follow
Our teeth do a lot for us. They allow us to eat, chew, and smile. Without healthy teeth, life can be difficult. That’s why it’s so vital to develop healthy habits and protect your teeth from harm—at any age.Here are 10 healthy teeth habits to follow every day. Some of them might surprise you!1. Brush and Floss Every DayMost of us already know this, but it always bears repeating: Brushing twice a day and flossing 1-2 times a day is the best way to promote healthy teeth long-term. By brushing and
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Nov 30th 2023
10 Leaky Gut Syndrome Symptoms and Simple Steps to Healing It
Your gut—the gastrointestinal tract that runs from your mouth to your bottom—is your biggest immune system organ.When the gut is compromised, a myriad of issues can result. That’s why the natural health community has been recently zeroing in on a common problem with the gut: known as leaky gut syndrome. Below we’ll cover what leaky gut is, what causes it, common leaky gut syndrome symptoms, and ways you can heal your gut.What is Leaky Gut Syndrome?Basically, “leaky gut” means there are holes (or
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Nov 30th 2023
How to Use Natural Pest Control in Your Home
Insects and other pests are a common problem, especially during warmer months of the year. And while there are many insecticides and home pest treatments available, it can be hard if you prefer natural solutions for you and your family. But thankfully, there are some good natural pest control options.Here are some natural, non-toxic options for different pests you might be dealing with this year. All-Purpose Natural Pest RemediesIf you need something quick that will work for a variety of pests i
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Nov 30th 2023
10 Essential Oils You Can Use as Insect Repellent
There’s a reason bugs are called “pests”: they can get in our homes, eat our food, and bother us when we’re outdoors. But if you want to stay natural and keep bugs away, most commercial insect repellents won’t cut it. This is yet another area where essential oils are very helpful.Here are the best options for use in an essential oil insect repellent.1. Lemongrass Essential OilLemongrass is loved by many for its pleasing aroma and effect on mood. However, bugs don’t like it—and that’s good news f
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Nov 30th 2023
Is Beef Jerky Good for You? 5 Ways to Know
Beef jerky has been around since humankind learned how to cure meat thousands of years ago. It’s popular for camping, backpacking, and any type of travel when you just need a quick protein-packed snack. But you might wonder: is beef jerky actually good for you?With lots of conflicting nutritional advice, it can be hard to know what’s healthy and what isn’t. So let’s look at the facts about beef jerky and examine whether or not it can benefit your diet. Beef Jerky History and Nutritional Breakdow
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Nov 30th 2023