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Make an Easy Ginger Tincture with These 3 Steps Today
Many of us turn to natural home remedies for common ailments. Ginger tincture is a popular option when you’re feeling congested or sick to your stomach.If you’re curious about making this powerful solution, we’ve got good news for you: it’s easy! And you might already have the ingredients in your kitchen. Keep reading for the details and the simple recipe.What Is a Tincture?A tincture is a concentrated herbal extract. You make it by soaking herbs (like ginger) or other ingredients in alcohol, vi
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Nov 30th 2023
Paprika: How to Know if You're Using the Right Type
Paprika is a rich red spice used in many different types of cuisine. In fact, it’s one of the top spices in America and is more important than most of us realize. Its taste adds a unique flavor to any dish and is an integral part of most spice blends. But did you know there are different types of paprika—and how you use each one matters a lot?Many home cooks will see “smoked paprika” listed as an ingredient and assume their regular paprika is the same thing. But there is actually a lot of variet
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Nov 30th 2023
How to Choose the Healthiest Natural Body Wash
You probably already know that what you eat matters for good health—but what you put on your body has an impact too. Personal care products like body wash contain their own ingredients than come into contact with your delicate pours every day. So, if you’ve been using any old cleanser in the bath or shower, it’s time to rethink whether you’re using the healthiest body wash.What You Need to Know About Body WashDirt is lipophilic, meaning is won’t dissolve with water alone. This is why body washes
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Nov 30th 2023
How to Choose the Healthiest Water to Drink
Drinking plenty of water is one of the best things you can do for your health. Staying hydrated helps prevent headaches, keeps you energized, supports good digestion and healthy skin, and keeps your mental clarity sharp. But when it comes to the water you drink daily, quality matters too.Below we’ll cover what you need to know (and what most people don’t consider, but need to) about choosing the healthiest water quality for your body.5 Things to Know About the Healthiest Water ChoicesFor most of
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Nov 30th 2023
How to Detox with Cleansing Foods and Supplements
Your body is fighting to neutralize and eliminate toxins every day. When things are working properly, you’re more likely to experience balanced energy levels, digestion, and more. If you feel you could use a little more detox and cleanse in your life, here are some of the best cleansing foods and supplements you may find helpful.5 Best Cleansing FoodsFood truly is our greatest natural medicine. By eating wholesome, nutritious foods, we can help prevent lifestyle-related diseases, feel our best,
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Nov 30th 2023